Keeping warm

Staying warm in winter is very important, especially for older people. More people fall ill in cold weather, and some of the illnesses, such as pneumonia and bronchitis, can be fatal.

Cold homes have a significant impact on people's health. One of the best ways of keeping yourself well during winter is to stay warm.

Keep warm, keep healthy and save money by visiting the Directgov website below.

Get ready for winter

 

There is also more advice available on winter health by visiting NHS Cambridgeshire

NHS Cambridgeshire winter health advice

 

If you are worried about a relative or an elderly neighbour, you can ring the Age UK advice line on 0800 169 6565.

Help with the cost  

Winter Fuel Payment helps older people keep warm in winter. Find out who can get it, how to get it and how much you can get. If you haven't received it before, find out what you need to do.

Winter Fuel Payment

 

The Warm Front Scheme offers grants for heating and insulation improvements up to £3,500 or up to £6,000 if your home needs oil central heating. To find out if you qualify, call a Warm Front advisor free on 0800 316 2805 (lines are open Monday to Friday from 8.00am-6.00pm, and Saturdays from 9.00am-5.00pm) or visit the Warm Front website.

Warm Front Scheme website

 

The Energy Saving Trust Advice Centre gives free and impartial advice on saving energy in your home.  They can be contacted on 0800 512 012.

Energy Saving Trust website

 

Seasonal flu

Anyone can get flu, but some groups are more vulnerable than others. For those people more at risk, seasonal flu can increase the risk of serious illness, such as pneumonia, or can make existing conditions worse. Find out more about the flu and getting the flu vaccination by visiting NHS Cambridgeshire's website below.

NHS Cambridgeshire seasonal flu advice